Fatigue even after rest? This indication is not a sign of heart attack, this sign gives this sign

Heart Attack Warning Signs, Sometimes it happens that even after taking complete rest, they feel tired, Despite the sleep being completed, the body looks heavy and does not feel like working, Many people consider it a result of weakness or busy routine Ignored Let’s do, But do you know that feeling tired even after rest can be a serious sign related to your heart health?

Dr. Rajneesh Kumar Patel says that, When blood to the heart and Oxygen If the supply of the body is interrupted, then the energy of the body decreases rapidly, Its effect looks directly as fatigue, Constant fatigue may result in pressure on heart muscles,

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What signs do the body warn?

• Persistent fatigue , Even after rest or sleep Refreshed Do not take it lightly if you do not feel
• breathlessness , Breathing on a little work or walking Heart Problem May be indicated
• Chest , it Heart Attack The most common and serious symptom of
• Dizziness , Frequent dizziness and feeling weakness Heart Can indicate trouble
• Ankles and Legs Inflammation , Blood Circulation Being affected Legs Swelling in can be a sign of heart disease

Why Ignored Shouldn’t fatigue?

Often People believe that fatigue is just more work or Stress Is caused by, But the body fatigue continuously and without reason Alarm That is Everything Is not normal, If it is time Ignored If done Heart Attack May increase the risk of,

When should the doctor’s advice?

• If there is difficulty in breathing or chest pain with fatigue
• Weakness is also feeling weak in everyday small works
• Legs I am constantly swollen
• There is a problem of frequent dizziness and sweating
• In such cases, a doctor should be contacted immediately and the necessary check should be done.

To heart Healthy Measures to keep

• Eat a balanced and nutritious diet
• Daily At least 30 minutes Walk Or Exercise Do
• Smoking and distance away from alcohol
• To reduce stress Meditation Or adopt yoga
• Periodically Health Checkup Keep getting done

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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