Brain Health and Vitamin D Deficiency: How it can increase the risk of dementia and what to do about it | – Times of India

Dementia is one of the leading causes of disability, reduced life quality, and dependency among older adults globally. This is a progressive neurological condition that affects cognitive functions, such as memory and thinking, and worsens over time, interfering with daily activities. Alzheimer’s disease is the most common form of dementia. But what if you could prevent this Deegenerative condition, before it even buds?A Study Led by Researchers from the University of South Australia Found a Direct Link Between Dementia and a Lack of Vitamin D. the Findings of the Research are published in the american journey of all.

What is Vitamin D

Vitamin D, often Known as the ‘Sunshine Vitamin’, is an essential nutrient that helps to absorb calcium to build and maintain strong bones and teeth, and supports Immune, NERVE, NERVECTION. Our Body Can Produce Vitamin D Naturally when expected to Sunlight. Dietary sources include animal-based foods like Fatty Fish, Egg Yolks, and Fortified Dairy. Vitamin d deficiency and dementia

Dementia, which is a chronic or progressive syndrome, leads to deterioration in cognitive function. 57 Million People Had Dementia Worldwide in 2021, According to the World Health Organization (WHO). Nearly 10 Million New Cases are reported every year. The 2022 study by University of South Australia Researchers found that low levels of Vitamin d Witamin d Witamin D Were Associated With Lower Brain Volumes and An Increased Risk of Dementia and Stroke.The study, supported by the National Health and Medical Research Council, Analysed data from 294,514 participants from the Uk Biobank. The study aimed to understand the impact of low levels of vitamin d (25 nmol/l) and the risk of dementia and stroke. “Vitamin d is a hormone precursor that is Increasing for Widespread Effects, Including on Brain Health, But Until Now it has been very different to examine Able to prevent vitamin d deficiency. Our study is the first to examine the effect of very low levels of vitamin d on the risk of decentia and stroke, using robust genetic analyses amon a large a large number Investigator and Director of Unisa’s Australian Center for Precision Health, said in a statement. Hyppönen added that these findings are important for the prevention of decentia.

“In some contexts, where vitamin d deficiency is relatively common, our findings have important implications for dementia risks. Indeed, in this uk population, we observe that up to 17 per cent to dentia cases might have been avoided by boosting vitamin d levels to be with be within a normal range, ”Professor Hyppönen added. “Dementia is a program and debilitating disease that can devastate individuals and familyies alike. IF we’re alike Have Further Benefits, And We Cold Change The Health and Well-Being for Thousands. To diet may not be enough, and supplementation may well be needed, “Profpppönen concluded.